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You know you do it. You say yes when you mean no. You take on extra work when you're already underwater. You smooth things over, make yourself smaller, agree to things that don't sit right, all to keep the peace. And then you feel resentful. Exhausted. Like you're disappearing into everyone else's needs. You've read the books about boundaries. You've tried to be more assertive. You've told yourself, just say no this time. But when the moment comes, when someone asks for somet