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There's a part of you that has been running the show for a long time. Maybe it's the part that learned to stay quiet to avoid conflict. The part that says yes when you mean no. The part that keeps you performing, proving, earning your place in every room you enter. That part got you through something difficult. It kept you safe when safe was hard to come by. It helped you survive your family, your school, your first relationship, the version of yourself that didn't know how t