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You feel it building. Something tight in your chest, pressure behind your eyes. You know the tears are there, waiting just beneath the surface, but they don't come. And then nothing. It's like standing at a locked door. You can hear what's on the other side, feel the weight of it pressing against the frame. But no matter how hard you try to open it, how much you want to let it through, the door stays shut. This is one of the most confusing experiences people bring to therapy.