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You're moving through the day. Getting things done. Responding when people talk to you. But underneath it all, there's nothing. No joy. No sadness. No anger. Just a flat, grey quiet where something used to be. People ask if you're okay, and you say yes. Because technically, nothing is wrong. You're functioning. But you're also not really here. And that quiet, hollow feeling? It scares you more than you let on. Emotional numbness isn't a sign that you're broken. It's a sign th