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You've done the work. You've sat in therapy rooms. You've tried CBT, worked through mindfulness exercises, talked about the trauma until the words felt empty. And yet, something still feels stuck. Not wrong, exactly. Just... untouched. Maybe you understand what happened to you. You can name it. Contextualise it. But your body still tenses at certain sounds. Your relationships still follow the same painful patterns. Parts of you still feel young, raw, or frozen in time. This i